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勞逸結合的英文

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勞逸結合的英文,在中國有句古話是:勞逸結合,不管是學習還是工作, 我們都得勞逸結合,這對我們的身體狀態和精神都是有直接影響的,不注意只會傷害身體,以下勞逸結合的英文。

勞逸結合的英文1

勞逸結合的英文:strike a proper balance between work and rest;alternate work with rest

相關短語:

1、注重勞逸結合 Focus on work and rest

2、有利於勞逸結合 conducive to effective

3、應該勞逸結合 It should be effective

4、要注重勞逸結合 Pay attention to and rest ; We must focus on effective

5、學習應該注重勞逸結合 Learning should focus on rest

勞逸結合的英文

擴展資料

rest 讀法 英 [rest] 美 [rst]

1、vt. 使休息,使輕鬆;把…寄託於

2、n. 休息,靜止;休息時間;剩餘部分,其他部分;支架

3、vi. 休息;靜止;依賴;安置

短語:

1、and the rest 其他的;等等

2、at rest 靜止;休息;安眠

3、rest in 在於;依賴於

4、have a rest 休息一會兒

5、a good rest 好好休息

例句:

So, they need to have enough rest to adjust themselves.

因此,他們需要有足夠的休息來調整自己。

勞逸結合的英文2

寫關於勞逸結合的英語作文篇一:

In our modern society, competition has been increasingly intense, especially in large cities. Therefore, people are forced to work much harder than ever before, so that they have much less time to have a good rest. Rest seems a kind of luxury to them. However, I strongly disapprove of the behavior that spending most of time in working and having no rest. I think it’s the high intensity of work that makes rest important and necessary. There’s a saying that all work and no play makes Jack a dull boy. From my point of view, the dull are both in physics and spirit. Without a good rest, no people can pay all his attention to work and do it well. Therefore, people should learn to combine work and play which helps us go further.

勞逸結合的英文 第2張

寫關於勞逸結合的英語作文篇二:

Work and Rest 要勞逸結合

Now students in our country study hard every day. But its very bad for our health. Health is very important and its the foundation of ones success. So how to keep fit?

Firstly, we should spend time taking exercise every day to strengthen our muscles. Secondly, we had better go to bed earlier and get up earlier. Thirdly, we should eat healthy food.

In a word, we should on one hand study hard, and on the other hand, pay attention to our health.

現在我國學生每天學習很辛苦,但這對我們的健康是不好的。健康是非常重要的,它是一個人成功的基礎,那麼如何保持健康呢?

第一,我們應該每天花些時間鍛鍊,增強我們的肌肉。第二,我們最好早睡早起。第三,我們應吃健康食品。

總之,一方面我們要努力學習,另一方面要注意我們的身體。

寫關於勞逸結合的英語作文篇三:

I compare like the slow rhythm the life. I thought that the slow rhythm life is one kind of life mannerone kind of healthy point of viewone kind of positive struggleis highly self-confident thinks actually to the life wants to slow lifeis not the support is lazyslows the tempo delays the then alternates work with restcould find balanced in the ever changing social slow rhythms life is very soon as comes to be possible to be at oneself the striking conditiontwo come to be possible to let the blood be at saturated and the smooth conditionthree come also to be possible to enjoy the life rhythm of life has been too quicksometimes will press the human not to gasp for breathbut I hoped that more people will get down slowly as far as possible the rhythmhow colorful under will enjoy our life iswill get down slowly the lifeI believed that you will think will be more substantial.

寫關於勞逸結合的英語作文篇四:

Fatigue and Rest

Scientists have made an interesting experiment about fatigue. When a muscle in the body works, it produces lactic acid, and it is this lactic that makes the muscle tired. Fatigue is not just a chemical process, it is also a biologi cai process.

We cant just "remove" fatigue;we must allow the cells of the body to rest. Damages must be repaired, nerve cells of the brain must be "recharged," the joints of the body must replace used up lubricants. Sleep will always be necessary as a way of restoring the body s energy after fatigue. However, a person who has been working hard at his desk for hours may not want to lie down at all when he is tired. Hed rather takea walk!

Or when children come home from school they want to run out to play... not to lie down and rest. The reason is that if only a certain part of the body is tried the best way to make that part feel fresh again is to make other parts of the body active! We can actually rest by means of activity. Of course, if you are totally exhausted, the best thing to do is to go to sleep!

勞逸結合的英文3

勞逸結合,學習好也要休息好

睡眠是人類生命運動的一種重要表現形式。減少睡眠延長學習時間的做法是不可取的`。其最終可能是得不償失。

說的睡眠,有人會主張減少睡眠時間,以便有更多的時間用於工作。對於這這觀點,科學家並不贊同。科學家皮埃爾說:“沒有必要以犧牲睡眠來成爲天才”對於極少數經歷特別旺盛者來說,適度減少睡眠時間也許能夠行得通,但對於大多數人來說都不適宜。不管怎樣,不可逆生理特點而行。

勞逸結合的英文 第3張

一般來說,兒童與少年每天須保證8小時的充足睡眠,以滿足身體發育的需要;成年人略微減少,每天須保證6小時左右的睡眠;而老年人每天睡4-5個小時就可以了。正因爲生理特點的不同,老年人通常極少睡懶覺,而少年兒童卻幾乎都戀被窩。

減少睡眠時間的方法效用比較有限,最主要的還得從睡眠本身出發,看看怎樣才能提高這幾個小時之內的睡眠質量。

每個人都有一個生物鐘,他在個體的生活中不會輕易改變,所以找出自己的睡眠週期很有必要。找出週期的準確延續時間,就能更好的利用時間。

皮埃爾所提供的計算方法是這樣的:在每天帶規律性的時間裏人們都會有疲勞乏力的感覺。用一個禮拜的時間好好的記下自己感到疲勞的時間和兩個疲勞期的時間差,這樣會發現,每天的疲勞期幾乎發生在同一時候,而兩次疲勞的時間差也基本相同。

找準了自己的睡眠週期,就可以主動的把睡眠時間計劃在睡眠週期之內,而間隔期內絕對不要用於睡眠,那是自己的高效學習時段。這樣不但能使睡眠更加舒適,而且體力和精力可得以充分的恢復。

合理安排睡眠時間,從而使非睡眠時間的學習效率大大提高,這從實際效果上看是節約了時間。

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